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Thursday, August 11, 2005
NAPFA TEST!
I had to go to skool with both of my feets slightly bandaged up to cover my rope burns this two days. When i was on the verge of recovering from my fever and all tat aching, NAPFA test came. BASKET! Can i have peace? Luckily, fever did kill me, i still got GOLD. yeah!! FIT!!

my score sheet

Sit Ups: 40
Standing Broad Jump: 185 cm
Sit and Reach: 41 cm (can't stretch for nuts)
Inclined Pull Ups: 23
Shuttle Run: 11.1 secs
2.4km Walk: 12.56 mins
Total Points: 27
Award: GOLD